01.06.14

BLAST Into the New Year

Ready to get your blood pumping, your heart racing, and your sweat on? BLAST900 is coming to Midtown Atlanta just in time for the start of the new year! The lifestyle based workout facility already has locations in Buckhead, Dunwoody, and Athens, with Midtown being its fourth location to open in Georgia. Slated to open February 2014, BLAST900 will occupy the SkyHouse South building at Juniper Street and 6th Street.

If you have yet to experience the BLASTLife, you’re missing out. Owner and founder, Missi Wolf, has created a revolutionary program that’s sure to help you reach your personal goals. BLAST900 is an interval-based workout routine structured to attain maximum results while tailoring to each individual’s fitness ability. The combination of cardio conditioning on treadmills, weight training, core strengthening and stretching techniques offers a dynamic routine that causes muscle confusion. Sound intense? Well, it can be, but the BLAST team is nothing but helpful, encouraging, and motivating. They’ll get you reaching new levels of fitness and provide you various levels of intensity.

Before you even get started though, you can opt for a personalized fitness assessment to assist you in recognizing your optimal fitness level and get you working with instructors to develop unique strategies to help you reach your goals. In conjunction with your workouts, BLAST900 offers personalized nutrition consulting to help boost your results. All that hard work shouldn’t be ruined with a double cheeseburger and fries, right? Their specialized in-house nutritionists will offer guidance and suggestions for healthy eats to get you feeling your best.

Enticed? Excited? Can’t wait another day? Try out a class at one of their locations (your first one is free!) and get started on living the BLASTLife today. For more information, visit www.blast900.com.